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Finding Joy, Not Guilt Around Food This Holiday Season
When: December 2nd 2025 from 6pm-9pm
Where: Mesa, AZ near McKellips and Lindsay (Exact address will be sent in email after ticket purchase. Please watch for email titled “Your seat is Saved”)
Special Guest: Nancy Christopherson Certified Life Coach
About the Class:
Join us for a grounding, connection-centered class that dives into the real reason we feel guilt, stress, or tension around holiday food, our thoughts. Because the truth is: it’s not about the food.
Together, we’ll explore why guilt shows up, how nostalgia shapes our holiday eating patterns, and what’s actually happening underneath those automatic thoughts and emotions. Through conversation and gentle mindset shifts, you’ll learn how to honor the memories, traditions, and meaning behind food without letting shame or old patterns take over.
Expect a warm, supportive space where you can reflect, reset, and reconnect with the joy of the season and leave with tools to help you feel calm, confident, and aligned at every holiday table.
What’s Included?
Dinner and Conversation
Class on finding joy, not guilt around food this holiday season
If you have more questions please feel free to email me savanna@savannamckay.com
When: December 2nd 2025 from 6pm-9pm
Where: Mesa, AZ near McKellips and Lindsay (Exact address will be sent in email after ticket purchase. Please watch for email titled “Your seat is Saved”)
Special Guest: Nancy Christopherson Certified Life Coach
About the Class:
Join us for a grounding, connection-centered class that dives into the real reason we feel guilt, stress, or tension around holiday food, our thoughts. Because the truth is: it’s not about the food.
Together, we’ll explore why guilt shows up, how nostalgia shapes our holiday eating patterns, and what’s actually happening underneath those automatic thoughts and emotions. Through conversation and gentle mindset shifts, you’ll learn how to honor the memories, traditions, and meaning behind food without letting shame or old patterns take over.
Expect a warm, supportive space where you can reflect, reset, and reconnect with the joy of the season and leave with tools to help you feel calm, confident, and aligned at every holiday table.
What’s Included?
Dinner and Conversation
Class on finding joy, not guilt around food this holiday season
If you have more questions please feel free to email me savanna@savannamckay.com